![]() This can make life seem like a daily struggle. Often, we don’t notice how our negative assumptions and negative self-talk become our default setting. Because it questions our basic assumptions, it can shift your controls from autopilot to manual. ![]() Ironically, what makes the Positive Method so effective is how uncomfortable it is. People feel inspired and energized to use their strengths even more, and give more to others, after reading their highlights. I can tell you, this fear is misplaced when it comes to the Positive Method. Why? Over the years, I’ve become convinced that our allergic reaction is because we’re afraid that if we focus on people’s positive contributions, we’ll make them arrogant. ![]() In my structured interviews of people who completed the Positive Method, more than half of the people I spoke with, from Seoul and Sydney to New Jersey, spontaneously mentioned the cultural resistance to focusing on people’s unique strengths. If this makes you nervous, you’re not alone. You end up with a personal highlight reel: a set of memories of you at your very best. The task involves reaching out to people who mean the most to you of times, sharing anecdotes of when they made an impact, and asking them to share memories of you being the best version of yourself. But the process will probably make you feel vulnerable, squeamish, and uncomfortable. No, this doesn’t involve faking your own death. Building on a well-established technique called Reflected Best-Self Exercise, my process is akin to listening to your friends, co-workers, and family eulogize you. ![]() Over the years, through my academic research and consulting, I’ve developed a process for achieving personal growth through positive trauma called the Positive Method. And, according to research, the jolts we feel from these positive disruptive events can energize us, boost our self-esteem, deepen our relationship with others, and enhance the meaning of our lives. But positive events can lead to post-traumatic growth, too: landing a new job, having a new baby, or falling in love. This was ironic as we all know that Shawn Michaels put his former Tag team partner through a Barber shop window on Brutus "The Barber" Beefcake's talk show.įollowing Jericho's departure from the WWE, the show was taken over by his former best friend Kevin Owens.Sometimes, personal trauma - recovering from a serious illness, losing a close friend, getting laid off, or struggling through a pandemic - can make you question your assumptions and push you to change the path you’re on. The highlight Reel came back earlier this year with Edge as a guest. The supposed final Highlight Reel ended in a bang as Chris Jericho put Shawn Michaels through The Highlight Reel's "Jeritron 6000." If any wrestlers get on Y2J's nerves, which seems to happens a lot, Jericho would just get into their face and unleash his clever vocabulary upon that wrestler. His talk show can even rival the Piper's Pit in greatness! He had WWE legends like Steve Austin and powerful, beautiful Divas like Trish Stratus appeared on his show. Jericho is a very charismatic person and one of the best Mic workers of his time, so he is a natural person to host his very own talk show! The Highlight Reel was an interview segment featuring host Chris Jericho.Ĭhris Jericho can be a fun-loving Ayatollah of Rock 'n' Rolla or a self-righteous honest man who love to call wrestling fans parasites.
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